Looking for Non-Surgical Spinal Decompression Therapy in Singapore?
Finally there is a solution to your long term back pain.
Does this sound like you?
• Do you suffer from chronic back pain, neck pain, or sciatica?
• Have you been diagnosed with a slipped, herniated, or prolapsed disc?
• Is it becoming a daily struggle to do normal things like sitting, bending, or getting dressed?
• Is the pain disturbing your sleep or forcing you to rely on painkillers just to get through the day?
• Have you tried treatments such as physiotherapy or chiropractic, only to feel disappointed by the results?
• Are you searching for a long-term solution but want to avoid surgery if possible?
If you answered yes to any of these questions, IDD Therapy spinal decompression may be the solution you’ve been looking for.
At Back In Health, we offer the IDD Therapy Spine Program — the world’s leading non-surgical treatment for intervertebral disc injuries. This advanced technology is now used in thousands of clinics worldwide, helping people like you return to a pain-free, active life without the need for invasive procedures.
Want to know if IDD Therapy is the right solution for your pain?Â
Frustrated with your pain? Not sure what to do or who to ask?
Download Free Info PackNeed Something More For Your Pain?
You should consider IDD Therapy if:
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You have ongoing or chronic neck pain, back pain, or sciatica.
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You’ve been diagnosed with a slipped, prolapsed, or herniated disc that’s stopping you from living your life.
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You’ve been told you have spinal stenosis and that nothing more can be done.
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You’re struggling with persistent sciatica or nerve-related pain.
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You want to avoid invasive spinal injections or surgery.
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You’re tired of the endless cycle of appointments, painkillers, and waiting lists.
What is IDD Spinal Decompression Therapy?
The video below will explain how IDD Therapy, a safe and gentle approach to back and neck pain, has helped 1000s of people in Singapore break free from a cycle of painkillers and get back to normal life.
A Safe and Trusted Approach to Degenerative disc disease, Spinal Stenosis and Back Pain.
Intervertebral Differential Dynamics (IDD) Therapy is a successful and trusted non surgical spinal decompression treatment for back pain, neck pain and related problems such as sciatica.Â
It is particularly useful to sufferers of:Â
- Prolapsed or herniated discs
- Spinal Stenosis
- Sciatica or trapped nerves
- Pain that hasn't improved with other approaches such as spinal injections
- Cases of chronic pain ongoing for more that 6 weeks.
How Does IDD Therapy Work?
Spinal Decompression
By gently taking pressure off slipped or bulging discs and stretching the surrounding soft tissues, IDD Therapy helps to restore mobility and alignment in the spine. This decompression process can relieve pain caused by muscle spasms and reduce nerve compression or irritation often associated with herniated or prolapsed discs, allowing for more natural, pain-free movement.
Targeted Treatment
IDD Therapy precisely targets the specific area of your spine causing pain using our highly accurate Accu-SPINA machine. The gentle decompression force applied during each session is carefully calculated based on your individual body weight, ensuring the treatment is safe, effective, and fully tailored to your needs.
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Restores Pain-free Movement
With each session, the level of decompression is gently and progressively increased, allowing your spine to adapt comfortably to the treatment. As pressure is released and spinal mobility improves, your range of movement is gradually restored, helping you return to normal daily activities—free from pain and stiffness.
How IDD Therapy Works
IDD Spinal Decompression Therapy uses the advanced Accu-SPINA machine to safely and precisely target specific spinal segments. The treatment works by gently reducing pressure on the spinal discs, which may be bulging or herniated and pressing on nearby nerves, causing pain, stiffness, and discomfort.
Most back and neck problems originate from a particular level in the spine. Using computer-controlled pulling forces, IDD Therapy gently distracts (draws apart) the affected spinal segments, taking pressure off the discs and nerves. This process also stretches tight muscles and ligaments, helping to restore flexibility and movement.
By decompressing the injured or bulging disc and promoting mobility in the spine, IDD Therapy allows the body’s natural healing mechanisms to function more effectively. The result can be a reduction in pain, easing of muscle spasms, and relief from nerve compression or irritation caused by disc injuries.
Is IDD Therapy treatment painful?
Patients typically do not feel any pain during IDD Therapy. The treatment is gentle and relaxing — in fact, many people become so comfortable that they fall asleep during their session.
The decompression force is precisely calibrated to a safe proportion of your body weight, ensuring the treatment is specific to you and unlikely to cause discomfort. Each session is carefully adjusted to your progress, with the decompression forces gradually increased over time based on your history and how your body responds.
After your session, a cold compress is applied to help minimise any post-treatment soreness. Some patients may experience mild tenderness similar to what you might feel after a massage or hands-on treatment, but this typically eases as your treatment course progresses and your spine begins to heal.
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How Many Treatments Will I Need?
IDD Therapy Is A Course Of Treatment
Every case of back pain is unique, and treatment is tailored to your individual needs. A typical IDD Therapy program is carried out over a four to six week period, allowing your body time to adapt and respond gradually. The goal is to gently improve spinal mobility and restore normal function over time.
The number of sessions required will depend on your specific condition and how your body responds to the decompression process. While many patients experience pain relief in the early stages, lasting recovery takes time — especially when dealing with chronic conditions that have developed over months or years.
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Is IDD Spinal Decompression Therapy right for you?
Take us up on one of our FREE options
Book a FREE Telephone consultation
If you are unsure if IDD Therapy is the right option for your specific problem, want to know more about what IDD therapy could do for you or just want to speak to a professional about your problem, click the button below to arrange a FREE telephone consultation.
One of our highly qualified team will then be in contact to discuss your specific injury.Â
Click here to:
Request Free Telephone ConsultationDownload a Free Information PackÂ
Our free information pack about IDD Therapy gives lots of details about IDD Therapy itself, how it works and why it might be the right choice for you and your back pain.
This detailed FREE information pack is in PDF form and will be instantly available to you and answers many frequently asked questions about IDD Therapy.
Click the button below to download the free information pack.
Schedule a New Patient Appointment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose Back In Health?
Established Clinic in a Convenient Location
Back In Health is conveniently located in the Singapore Central Business District, just a 3-minute walk from Tanjong Pagar MRT. Our clinic is situated in the SBF Medical Centre, offering easy access with parking available in the building.
Since 2018, we have been dedicated to helping the people of Singapore’s business district and surrounding areas. Our highly knowledgeable and experienced team is well established in the local community, assisting many patients just like you in getting back to the activities they love—without pain or restriction.
Latest Treatment Technology
Here at Back In Health in Singapore, we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients.
We currently offer:
- IDD Therapy - Non-surgical decompression treatment for the pain of herniated, prolapsed and slipped disc, spinal stenosis, degenerative discs and sciatica.
- Shockwave Therapy - a newly available treatment for the management of pain caused by various musculoskeletal disorders and injuries.Â
Exceptional Hands-On Treatment
At Back In Health, even with our ongoing investment in the latest technologies such as IDD Therapy, we remain deeply committed to delivering effective, traditional hands-on osteopathic care.
Our team takes pride in providing personalised, evidence-based treatment that addresses the root cause of pain — not just the symptoms. We are proud of our reputation in Singapore for exceptional hands-on osteopathic treatment, helping our patients move better, feel stronger, and live pain-free.
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The Singapore IDD Therapy Program
Our three-step IDD Therapy Program has helped countless patients in Singapore get back to doing the things they love — free from pain and restriction.
IDD Therapy is the fastest-growing non-surgical treatment for intervertebral disc injuries and spinal stenosis. Backed by advanced technology and clinical research, it is now used in thousands of clinics worldwide, helping patients restore spinal health safely, effectively, and without the need for surgery.
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Want to find out more?
Fill in the form to instantly download your FREE info pack:
The Singapore IDD Therapy Program
Download a Free IDD Therapy Information PackÂ
Let's get you started on the road to recovery
Back In Health Singapore - CBD
160 Robinson Road
#03-07 SBF Medical Suites
Singapore 068914Â
đź“žCall:Â +65 8062 8363
In Pain?
Not Sure what to do?
Or Who to Ask?
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Request a Free Telephone Consultation
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Schedule a New Patient Appointment.
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