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Are You Struggling with Bruxism or TMJ?

The Singapore TMJ Program, Available in Back In Health

Say Goodbye to Teeth Grinding & Jaw pain

Does this describe you?

  • You often wake up with headaches?
  • You have sensitive teeth?
  • You are struggling with clicking or popping when you open and close your jaw?
  • You are suffering from migraines?
  • You have been told that nothing can be done about TMJ/TMD?
  • You have tried other treatments but the problem returned and you are starting to worry that this isn't going to get better?

These symptoms can mean the presence of night time teeth grinding habit called nocturnal bruxism, which means grinding and clenching your teeth.

Bruxism leads to a number of severe oral health conditions, not to mention that you might feel fatigued or worn out throughout the day because your jaw is working overtime.

Here at Back In Health, our highly experienced team are dedicated to helping Bruxism sufferers just like you, break the cycle of tension headaches and TMJ pain and get back to doing the things you love. 

Free Information Pack:

The Singapore TMJ Program including 5 Simple Ways to Relieve TMJ Pain

Download FREE Info Pack Today

What is Bruxism?

Bruxism means you grind or clench your teeth.

While it may be possible to refrain from grinding and clenching while awake, some people do these things during sleep. This is called nocturnal bruxism.

You may wake up with:

  • a sore jaw,
  • a headache,
  • toothache,
  • a migraine
  • or pain in your face or neck.

Without treatment, bruxism may lead to:

  • TMJ/TMD,
  • cavities,
  • tooth breakage and even tooth loss.

What is TMJ/TMD? 

Temporomandibular joint dysfunction is a condition that produces pain in the jaw joint and surrounding muscles that control jaw movement. 

A clicking or popping sound, on one or both sides of your jaw, can also occur on either opening or closing your mouth. 

The Effects of Bruxism That Nobody Talks About

Brain Fog

Are you having trouble concentrating due to your jaw pain and headaches?

A lot of people struggling with migraines describe difficulty studying, reading or concentrating because of the pain. 

This can also be because the pain of headaches and migraines often causes sleeping difficulties, which can lead to low energy levels during the day, making it even harder to push past the pain and do simple daily tasks.

Feeling Down

Are jaw pain, headaches and migraines starting to rule your life? 

Are they stopping you from doing the things you love?

Are you tired of having to cancel plans due to an attack or jaw pain or a migraine?

Are you worried that this isn't going to go away or get better?

It is very common to experience feelings of depression when you are having ongoing pain.

The Bruxism + TMJ Solution Program

Here at Back In Health in Singapore. We Have Helped 1000s of People Just Like You With Our 3 Step Bruxism/TMJ Program

1: Comprehensive TMJ Consultation

Our knowledgeable and experienced team will take all detailed history of your symptoms to discover the:

  • intensity,
  • frequency,
  • triggers

and discuss any previous treatment you may have tried. 

Our osteopath will examine your jaw, neck and shoulders.

We will then recommend a treatment plan tailored to your specific case and symptom pattern.

Step 2: Unique Holistic Approach

Our osteopaths will help you to identify what your triggers are and tailor a program that may be able to help to break the cycle of jaw pain.

There are many factors that can aggravate and trigger TMJ pain and bruxism. Our program brings together:

  • hands-on treatment
  • specific diet and lifestyle changes
  • posture and/or ergonomic advice

so that all the factors are addressed in a holistic approach that is tailored to you.

Step 3: Breaking the Cycle

Whether your goal is to be able to:

  • Get back to normal and feel like yourself again
  • Sleep through the night without waking with a migraine, headaches or jaw pain.

This vital step will help you break the cycle for good by addressing the root cause of the problem. For some patients, stress and anxiety can be the root cause of WHY you are clenching or grinding your teeth during the night.

 

Struggling With Bruxism/TMJ?

Claim Your Free Information Pack:

The Singapore TMJ Program including 5 Simple Ways to Relieve TMJ Pain at Home Today

Download FREE Info Pack

Is the Singapore  TMJ Program Right for You?

This program might be the solution for you if:

  • You are struggling with ongoing jaw pain.
  • You are waking up with tension headaches or jaw pain and/or they are disturbing your sleep.
  • You have been told that stress is causing your issues and would like to get to the root cause of the problem.
  • You are feeling tension and soreness in your shoulders, neck, back and jaw.
  • Your tension headaches ( aka cervicogenic headaches)  are getting you down and you just want to get back to your normal self.
  • You have been told to take painkillers to manage the pain but would like to get to the root of the problem.
  • You have tried other treatment for your TMJ but the problem keeps coming back.

Struggling with TMJ or Bruxism?

Why Not Take Us Up On One of Our Free Options?

Book a Free Bruxism Telephone Consultation

If you are unsure if the Bruxism Program is the right choice for your specific problem,

Would you like to know more about what our treatment program can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE bruxism telephone consultation.

Request a FREE Telephone Consultation

Claim Your FREE Info Pack

Would you like more information about the TMJ Program? Then hit the button below to download a FREE report: 

The Singapore TMJ Program including 5 Simple Ways to Relieve TMJ Pain at Home Today

Hit the button below to download a FREE report
Download FREE Info Pack

Schedule a New Patient Appointment

A low cost, no risk assessment with one of our experienced and knowledgeable team.

Book Online
📞 Call: +65 8062 8363

Why Choose Back In Health Singapore?

 Established Clinic in a Convenient Location

Back In Health is conveniently located in the Singapore Central Business District, just a 3-minute walk from Tanjong Pagar MRT. Our clinic is situated in the SBF Medical Centre, offering easy access with parking available in the building.

Since 2018, we have been dedicated to helping the people of Singapore’s business district and surrounding areas. Our highly knowledgeable and experienced team is well established in the local community, assisting many patients just like you in getting back to the activities they love—without pain or restriction.

Latest Treatment Technology

Here at Back In Health in Singapore, we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients.

We currently offer:

  • IDD Therapy - Non-surgical decompression treatment for the pain of herniated, prolapsed and slipped disc, spinal stenosis, degenerative discs and sciatica.
  • Shockwave Therapy newly available treatment for the management of pain caused by various musculoskeletal disorders and injuries. 

Exceptional Hands-On Treatment

Here at Back In Health, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on osteopathy treatment.

We are proud of our reputation in Singapore for providing exceptional hands-on treatment.

The Singapore TMJ Program

Our 3 step program for assessing and aiding recovery from tension headaches has helped hundreds of people just like you get back to doing the things they love, without struggling with tension headaches.

Want to find out more?

Fill in the form to instantly download your FREE info pack

The Singapore TMJ Program including 5 Simple Ways to Relieve TMJ Pain at Home Today

Download Free Info Pack

The Singapore TMJ Program

Back In Health Singapore - CBD

160 Robinson Road
#03-07 SBF Medical Suites
Singapore 068914 
📞Call: +65 8062 8363
📞 Call: +65 8062 8363

Struggling with Bruxism or TMJ?


Not sure what to do?


Or who to ask?

Fill in the form to set up a Free Telephone Consultation with one of our highly trained practitioners to discuss your specific problem.

Request a TMJ Telephone Consultation

Our highly knowledgeable team will be in touch to discuss your specific problem.

New to the practice?

Schedule a New Patient Appointment.

A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.

Fill in the form to book online now.

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