📞Call: +65 8062 8363

Finally a Solution to Spinal Stenosis! 

Does this describe you?

  • Have you been diagnosed with spinal stenosis in your neck or lower back?
  • Are you having a nightmare trying to do normal things like walking and getting out and about?
  • Is the difficulty walking making your worry about loosing your independence?
  • Is the pain disturbing your sleep? Are you constantly taking painkillers?
  • Have you tried other treatments like physiotherapy or osteopathy and were disappointed that they did not work for you?
  • Are you looking for a long term solution but would like to avoid surgery?

If you answered yes to any of the above, IDD Therapy may well be the answer for you. 

Here at Back In Health in Singapore, we specialise in IDD Therapy/Spinal Decompression.  This is the fastest-growing non-surgical treatment for intervertebral disc injuries and spinal stenosis, and is now provided in 1000s of clinics worldwide. 

Want to know if IDD Therapy is the right solution for your pain?

Download our Spinal Stenosis and IDD Therapy Information Pack

Download Free Info Pack Today

What Are The Common Causes of Spinal Stenosis

Arthritis

Osteoarthritis can happen in the spine as we get older, particularly in people with manual jobs. This type of arthritis can cause extra bone growth or bone spurs to develop.  This along with other changes can crowd the spinal canal causing Spinal Stenosis.

 

Herniated or Bulging Discs

Damage to the disc tissue between each vertebrae can cause it to change shape.  This can be a mild bulging or a herniation of disc tissue, causing it to press on the spinal canal and /or nerves, causing Stenosis.

 

 

Need Something More For Your Stenosis Pain?

 

You should consider IDD Therapy if:

  • You have ongoing or chronic neck pain, back pain or sciatica associated with Spinal Stenosis.
  • You have been diagnosed with a slipped, prolapsed or herniated disc that is stopping you from living your life.
  • You have been diagnosed with spinal stenosis and told that nothing can be done about it.
  • You are keen to avoid invasive spinal injections or surgery.
  • You are tired of the merry-go-round of appointments, painkillers and waiting times. 

So, what is IDD Therapy?

The video below will explain how IDD Therapy, a safe and gentle approach to back and neck pain, has helped 1000s of people in Singapore to break free from a cycle of painkillers and get back to normal life.

A Safe and Trusted Approach to Degenerative disc disease, Spinal Stenosis and Back Pain

Intervertebral Differential Dynamics (IDD) Therapy is a successful and trusted non surgical spinal decompression treatment for back pain, neck pain and related problems such as sciatica. 

It is particularly useful to sufferers of: 

  • Bulging, herniated and degenerative discs.
  • Spinal Stenosis.
  • Sciatica or trapped nerves.
  • Pain that hasn't improved with other approaches such as spinal injections.
  • Cases of chronic pain ongoing for more than 6 weeks.

The Singapore Spinal Stenosis IDD Program

Every day at Back In Health in Singapore, we treat patients just like you with our IDD Therapy Programme

Step 1 - Targeted Treatment

IDD Therapy targets the specific area of your spine that is causing the pain using our highly accurate decompression technology.

The gentle decompression force is also a precisely calculated proportion of your body weight and is therefore specifically tailored to you.

Step 2 - Decompression

By decompressing (taking pressure off) a segment of your spine affected by stenosis and stretching the soft tissues, mobility in the spine can be improved. 

This can relieve pain caused by muscle spasm, and alleviate nerve compression and irritation caused by herniated or prolapsed discs, that lead to spinal stenosis.

Step 3 - Restore Pain free Movement

Each session of decompression force is gently increased. This treatment progressively decompresses your spine allowing your range of movement to improve, so you can get back to doing the things you love without pain or restriction.

Struggling With Spinal Stenosis Pain?

Claim Your Free Information Pack - Spinal Stenosis and IDD Therapy

Download FREE Info Pack

Is IDD Therapy Painful?

Patients do not typically feel any pain during treatment.  The treatment itself is actually quite gentle, it is not unusual for people to fall asleep during their decompression treatment.

The decompression pulling force used is set at a precise proportion of your body weight.  This means it is specific to you and therefore unlikely to cause any pain or discomfort.

The decompression forces used are built up slowly and gradually during the course of your treatment, depending on your history and how you are responding to treatment. 

After your treatment, we apply a cold compress to the area, this helps to reduce any soreness after the treatment.  Some patients do report soreness similar to what you would expect after having hands on treatment, such as massage, but this generally gets less intense as the treatment course progresses. 

How Many Treatments Will I Need?

Every case of back pain is different but typically takes place over a 6 to 8 week period.  This allows time for the body to adapt with the goal of gently improving and restoring normal spinal function.

The exact number of treatments required will depend on your specific condition and how your body responds to the decompression therapy.

While relief from pain can be experienced in the early stages of treatment, the body does not adjust over night, especially when chronic conditions may have built up over a long period of time.

Are You Struggling With the Pain of Spinal Stenosis?

Take us up on one of our FREE options

Book a Spinal Stenosis Telephone Consultation

If you are unsure if the Spinal Stenosis Program is the right choice for your specific problem?

Would you like to know more about what IDD Therapy can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE Spinal Stenosis telephone consultation.

Request Free Disc Telephone Consultation

Claim Your FREE Stenosis Info Pack

Would you like more information about how to relieve Spinal Stenosis? Then hit the button below to download a FREE info pack: 

Spinal Stenosis and IDD Therapy

Choosing a healthcare provider is an important decision and it can mean the difference between mediocre results and a pain free life. 

Click the button below to claim your free info pack.

Click Here To Download Free Pack

Why Choose Back In Health?

Established Clinic in a Convenient Location

Back In Health is conveniently located in the Singapore Central Business District, just a 3-minute walk from Tanjong Pagar MRT. Our clinic is situated in the SBF Medical Centre, offering easy access with parking available in the building.

Since 2018, we have been dedicated to helping the people of Singapore’s business district and surrounding areas. Our highly knowledgeable and experienced team is well established in the local community, assisting many patients just like you in getting back to the activities they love—without pain or restriction.

Latest Treatment Technology

Here at Back In Health in Singapore, we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients.

We currently offer:

  • IDD Therapy - Non-surgical decompression treatment for the pain of herniated, prolapsed and slipped disc, spinal stenosis, degenerative discs and sciatica.
  • Shockwave Therapy newly available treatment for the management of pain caused by various musculoskeletal disorders and injuries. 

Exceptional Hands-On Treatment

Here at Back In Health despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on osteopathy treatment.

We are proud of our reputation in Singapore for providing exceptional hands-on treatment.

The Singapore Spinal Stenosis IDD Program

Our effective 3 step spinal stenosis program, has helped many patients just like you get back to doing the things you love. 

IDD therapy is the fastest growing non-surgical treatment for intervertebral disc injuries and spinal stenosis, and is now provided in 1000s of clinics worldwide. 

Want to find out more?

Fill in the form to instantly download your FREE info pack:

Spinal Stenosis and IDD Therapy Information Pack

Download Free Herniated Disc Info Pack

Spinal Stenosis and IDD Therapy

Back In Health Singapore - CBD

160 Robinson Road
#03-07 SBF Medical Suites
Singapore 068914 
📞Call: +65 8062 8363
📞Call: +65 8062 8363

In Pain?

Not sure what to do?

Or who to ask?

Fill in the form to set up a Free Stenosis Consultation with one of our highly trained practitioners to discuss your specific problem.

Request a Free Stenosis Consultation

Our highly knowledgeable team will be in touch to discuss your specific problem.