Struggling with Migraines?
The Singapore Migraine Freedom Program
Does This Describe You?
- You are struggling with migraines and not sure what to do or who to ask?
- You are frustrated that your migraines are stopping you from doing the things you love?
- You are having difficulty sleeping because of migraines and this is affecting your energy and well being during the day?
- You are taking painkillers or other medication for your migraines and would like to stop?
- You are starting to worry that this isn't ever going to get better as your migraines are getting more frequent and taking longer to go?
Here at Back in Health, our highly experienced team are dedicated to serving the local community in Singapore, helping migraine sufferers just like you, get back to doing the things you love without worrying about migraines.
Struggling With Migraines?
Claim Your Free Information Pack:
The Singapore Migraine Program including 5 Simple Ways to Relieve Migraines
What is Migraine?
And why aren't yours getting better?
A migraine is a common problem that can produce pain around the:
- Eyes
- Temples
- Both sides of the head
- Neck area
Some migraine sufferers will also experience sensitivity to light, nausea, dizziness and other gastro-instestinal symptoms. Most migraines will last for anything from 30 mins to a several days and are often severe enough to stop you going about your normal activities.
Migraines often occur as a result of many different factors such as stress, fatigue, neck or jaw tension or dehydration. If all of these factors are not addressed, then migraines can just keep coming back.
The Effects of Migraines That Nobody Talks About
Brain Fog
Are you having trouble concentrating due to your migraines?
A lot of people struggling with migraines describe difficulty studying, reading or concentrating because of the pain.
This can also be because the pain of headaches and migraines often causes sleeping difficulties, which can lead to low energy levels during the day, making it even harder to push past the pain and do simple daily tasks.
Feeling Down
Are migraines starting to rule your life?
Are they stopping you from doing the things you love?
Are you starting to change your behaviour, go out less to avoid triggers for your migraines?
Are you worried that this isn't going to go away or get better?
It is very common to experience feelings of depression when you are having ongoing pain.
The Singapore Migraine Solution Program
Here at Back in Health in Singapore, we have helped many patients just like you with our 3-Step Migraine Solution Program.
Step 1: Relieve Your Pain
Following examination and diagnosis, our osteopaths get to work on relieving the pain, tension, and stiffness that comes with migraines. This may involve:
- Soft and deep tissue massage techniques to gently reduce the muscle tension and soreness
- Gentle neck and shoulder joint mobilisation to start to get the joints moving again
- Treatment to your neck, upper and even your jaw, as these are typically problem areas in migraine sufferers.
- Dry Needling to reduce pain and inflammation
Step 2: Tailored Holistic Approach
Our osteopaths will help you to identify what your triggers are and tailor a program that may be able to help to break the cycle of migraines for you.
There are many factors that can aggravate and trigger migraines. The migraines solutions programs brings together myofascial release with specific diet and lifestyle changes, so that all the factors are addressed in a holistic approach that is tailored to you.
Step 3: Recovery
Whether your goal is to be able to:
- Get back to normal and feel like yourself again
- Get back to the gym
- Sleep through the night without waking with a migraine
Our 3rd step is vital to make sure that the cycle of migraines has been broken, so you can get back to doing the things you love without pain or restriction or worrying about your migraines returning.
Would you like more information?
Click the button below to instantly download a FREE information pack -
The Singapore Migraine Program including 5 Simple Ways to Relieve Migraines
Is the Migraine Solutions Program Right for You?
This program might be the solution for you if:
- You are struggling with ongoing migraines
- You are waking up with migraines and/or they are disturbing your sleep
- You have been told to take painkillers to manage the pain but would like to get to the root of the problem
- You are feeling tension and soreness in your shoulders, neck, back and jaw
- Your migraines are getting you down and you just want to get back to your normal self
- You have been told to change your lifestyle but want some help and guidance on exactly how to do this.
Are You Struggling With Migraines?
Take us up on one of our FREE Options
Book a Free Migraine Telephone Consultation
If you are unsure if the Migraine Freedom Program is the right choice for your specific problem?
Would you like to know more about what osteopaths can do for you, or you simply just want to get some advice?
Then click on the button below.
Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE migraine consultation.
Download Your FREE Migraine Info Pack
Would you like more information about the Migraine Solution Program?
To find out more about our unique program
Hit the button below to download a FREE Info Pack:
The Singapore Migraine Program including 5 Simple Ways to Relieve Migraines
Click the button below to claim your free info pack.
Schedule a New Patient Appointment
A low cost, no risk assessment with one of our experienced and knowledgeable team.
Why Choose Back In Health Singapore?
Established Clinic in a Convenient Location
Back In Health is conveniently located in the Singapore Central Business District, just a 3-minute walk from Tanjong Pagar MRT. Our clinic is situated in the SBF Medical Centre, offering easy access with parking available in the building.
Since 2018, we have been dedicated to helping the people of Singapore’s business district and surrounding areas. Our highly knowledgeable and experienced team is well established in the local community, assisting many patients just like you in getting back to the activities they love—without pain or restriction.
Latest Treatment Technology
Here at Back In Health in Singapore, we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients.
We currently offer:
- IDD Therapy - Non-surgical decompression treatment for the pain of herniated, prolapsed and slipped disc, spinal stenosis, degenerative discs and sciatica.
- Shockwave Therapy - a newly available treatment for the management of pain caused by various musculoskeletal disorders and injuries.
Exceptional Hands-On Treatment
Here at Back In Health, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands-on osteopathy treatment.
We are proud of our reputation in Singapore for providing exceptional hands-on treatment.
The Singapore Migraine Freedom Program
Our 3 step program for assessing and aiding recovery from migraine has helped hundreds of people just like you get back to doing the things they love, without struggling with migraines.
Download Free Info Pack
Fill in the form to instantly download your FREE info pack
The Singapore Migraine Program including 5 Simple Ways to Relieve Migraines
Download Free Info Pack
The Singapore Migraine Program including 5 Simple Ways to Relieve Migraines
Back In Health Singapore - CBD
160 Robinson Road
#03-07 SBF Medical Suites
Singapore 068914
📞Call: +65 8062 8363
Are You Struggling with Migraines?
Not sure what to do?
Or who to ask?
Fill in the form to speak to an osteopaths today.
Fill in the form and one of our highly knowledgeable team will be in touch to discuss your specific problem.
Request a Migraines Telephone Consultation
Fill in the form and one of our highly knowledgeable team with be in touch to discuss your specific problem.
New to the practice?
Schedule a New Patient Appointment.
A low cost, no risk appointment in our clinic with one of our experienced and knowledgeable team.
Fill in the form to book online now.
